If you’re brain is fogged and your body is struggling, you may be just feeling a bit ‘off’ more than ‘on’ lately. There is a fair chance your lymphatic system is compromised. You can be toxic and unaware. This is the secret to all over health. This is the plug that needs to be pulled …
Continue reading “The 10 commandments for healthy happy lymph!”
I love being outside in the sun. I have always known the importance of being healthy. I have chosen not to abuse my body or take it for granted. I love me and I respect me. I did what I thought best with the knowledge I had at the time. I haven’t always eaten great. …
Meditation is your quiet time, it is for self reflection, giving you a chance to slow down the 100’s of thoughts that go through your head each second and just sit with a few, giving your mind a chance to reboot and focus. How could you not want that! There are now 1000s of scientific …
