Life .. Health .. Mindset
Naturopathic Health Coach
Hi, I am Melanie
Amongst many amazing things, I’m a health fanatic, animal lover, personal trainer, naturopath, hairdresser, super fun girl, working in the fitness industry since 2013.
I have lived through many different lifestyle choices and can relate to many others who have lived through body image struggles and self love. I have had some huge achievements in the fitness industry including participating in body sculpting competitions and a powerlifting competition.
I understand anxiety and depression, struggled myself with poor body image and emotional eating, poor self love which had a huge impact on my lifestyle, relationships and mindset. I developed not so nice health conditions through these lifestyle choices and was on a downhill spiral…. until I found the power of exercise, mindset work/self development, herbal medicine and nutrition which has completely turned my life around and I am so thankful that I am now able to share my story and knowledge, supporting many others with my experience.
I believe living a healthy lifestyle begins with maintaining a strong and fit body which means developing a deeper understanding of YOU!
My aim is to help you identify your goals designing an action plan and support for you towards achieving your- Life, health and mindset.
My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Looking forward to seeing you in our clinic xo