Life ..  Health .. Mindset

Naturopathic Health Coach

Hi, I am Melanie

Amongst many amazing things, I’m a health fanatic, animal lover, personal trainer, naturopath, hairdresser, super fun girl, working in the fitness industry since 2013.

I have lived through many different lifestyle choices and can relate to many others who have lived through body image struggles and self love. I have had some huge achievements in the fitness industry including participating in body sculpting competitions and a powerlifting competition.

I understand anxiety and depression, struggled myself with poor body image and emotional eating, poor self love which had a huge impact on my lifestyle, relationships and mindset.  I developed not so nice health conditions through these lifestyle choices and was on a downhill spiral…. until I found the power of exercise, mindset work/self development, herbal medicine and nutrition which has completely turned my life around and I am so thankful that I am now able to share my story and knowledge, supporting many others with my experience.

I believe living a healthy lifestyle begins with maintaining a strong and fit body which means developing a deeper understanding of YOU!

My aim is to help you identify your goals designing an action plan and support for you towards achieving your- Life, health and mindset.

My holistic approach to fitness and health will have you feeling great and seeing results in no time.

Looking forward to seeing you in our clinic xo

Share This
Thank you! Your subscription has been confirmed. You'll hear from us soon.
Subscribe To Our Newsletter
Join our mailing list to receive the latest news and updates from Increased Flow