The WLA program delivers rapid and exciting results but it is a challenging and strict program that must be adhered to precisely. By purchasing this program we provide you with the system and the information, but you are ultimately responsible for your own success. You must ensure that you book in regularly to see your practitioner and check in. We recommend weekly appointments, as this will keep you motivated and on track for success.
Preparation is key on the program. Prior to commencing the program, you can prepare and store the following brine, soups, stocks and meals in appropriate portions. Always be ready for an unexpected invitation. It’s ideal to have some pre-cooked meats and portion into stainless containers or zip-lock bags for unavoidable social events or even at work meals. Have a small esky for the car to carry fruit, vegetable portions, or protein servings so that you can avoid temptation, such as sampling a friend’s cuisine, or having to accept restaurant offerings.