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Weight Loss Accelerator

My successful naturopathic approach to weight loss – when nothing else works!
Lose approximately 6 kg in 21 days
Using the Homeopathic HCG Hormone to:
  • Reduce Appetite
  • Aid Weight loss
  • Full System Detoxification
  • Resets the brain to prevent rebound weight gain
  • Address underlying biochemical pathologies that may be hindering weight loss (toxic burden, mitochondrial dysfunction, dysbiosis, insulin resistance)
You tried every diet out there, this one comes with support.
What works 100% for your friend / neighbour / colleague or partner does somehow just will not work for you?
My customised treatment plans focus on what works for you with a full holistic approach to health and wellbeing, this is essential for permanent results.
Acknowledging the body, the mind and the soul and how these elements may be out of alignment is the secret to getting in touch with why disease and disharmony is occurring in your body.
The WLA program is one of the fastest life changing, fat-burning, body-reshaping weight loss programs.
You can lose approx. 6 – 12 kgs in 21 days, reset your metabolism and revolutionise your relationship with food.

This program is for the seriously committed

It not only requires strict discipline with food but also room to sit with all of the emotions that will follow, ensuring permanent result.
The WLA program includes 2 x 30 mins consultations, 4 manuals and recipe books and membership to a closed facebook group with other WLA patients, ensuring you will be supported and motivated through the program.

You will achieve:

  • Rapid and permanent fat loss
  • Radiating skin
  • Hormonal changes
  • A feeling of success
  • Abundance of energy
  • A new metabolism
  • A new you
  • A vast improvement in health

The Weight Loss Accelerator (WLA) Program – How it works

The WLA program is built around the actions of a hormone called hCG, its full name being human chorionic gonadotropin. hCG is found in both men and women, and it is secreted at high levels during pregnancy. It has the ability to protect a growing baby from starvation in times of famine by liberating the long-term, pathological brown fat stores of the woman’s body as a source of food.
Our WLA homeopathic drops mimic the action of the true hCG hormone and as a result, produce similar results – i.e. they mobilise stored fat. Note that our drops do not contain the actual hormone; they are a natural, homeopathic alternative that mimics the hormone and are therefore safe for men and women. They do not interact with other medication – i.e. continue to take all medication as normal.
A medical doctor, Dr Simons discovered over 60 years ago that using the hormone hCG in conjunction with a low calorie diet liberates fat stores and resets the hypothalamus (the body’s master gland that controls weight). By resetting the brain in this way, the body doesn’t continue to store calories as long-term brown fat, but instead as short-term normal fat.

An overview of the WLA Program:

Phase 1 – Loading 2 days
  • Drink 2-3 litres of pure water per day
  • Build up normal fat stores by eating high calories, including fats every few hours
  • Healthy fats to include in your loading – Atlantic salmon, tuna, nuts, seeds, avocado,
  • butter, coconut cream, coconut oil, nut butters, olives, etc.
  • Record your weight upon waking, and your body measurements on the measurement sheet provided. The first day of loading is day 1 on your recording sheet.
Phase 1 – Loading 2 days
  • 21 to 40 days duration depending on your weight loss goals
  • Drink 2 – 3L of pure water daily
  • Skip breakfast, and have 2 x 100g protein meals with 1 vegetable portion at lunch and dinner time (for best results keep to one type of vegetable)
  • Have a different meat and vegetable for lunch and dinner
  • Tea, coffee, herbal tea (with 1 Tbsp skim milk) are allowed
  • 2 snacks per day – 1 piece of fruit, and plain, thin rice cakes with tomato
  • Continue to take your weight every morning upon waking and record on the measurement sheet provided. Take all other body measurements weekly and record on sheet.
Phase 3 – Maintenance (Low Starch/Low Sugar Phase)
  • 21 to 40 days (continue for the same amount of time you did phase 2 for)
  • A variety of healthy foods, but limiting starch and sugar
  • Continue to take your weight every morning upon waking, and take your body measurements weekly. Record these in a diary.
  • The entire process takes a minimum of 6 weeks to complete on the 21 day program, and a maximum of 12 weeks on the 40 day program.
  • This is an overview of the 3 phases only. Ensure you read the following pages for the full details and follow the program as outlined.
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DISCLAIMER

The WLA program delivers rapid and exciting results but it is a challenging and strict program that must be adhered to precisely. By purchasing this program we provide you with the system and the information, but you are ultimately responsible for your own success. You must ensure that you book in regularly to see your practitioner and check in. We recommend weekly appointments, as this will keep you motivated and on track for success.

If you have a medically diagnosed condition, or you are taking prescription medication you must continue to follow your Doctor’s directions and you must continue to take all medicine as normal.

The Weight Loss Accelerator program is effective, fast, and simple with many people losing between 5-8kg on a 21 day program, and 12-16kg on a 40 day program.

Preparation is key on the program. Prior to commencing the program, you can prepare and store the following brine, soups, stocks and meals in appropriate portions. Always be ready for an unexpected invitation. It’s ideal to have some pre-cooked meats and portion into stainless containers or zip-lock bags for unavoidable social events or even at work meals. Have a small esky for the car to carry fruit, vegetable portions, or protein servings so that you can avoid temptation, such as sampling a friend’s cuisine, or having to accept restaurant offerings.

1 Week Kick Start Cleanse

Prior to embarking on this program, we recommend that you set yourself up for success by following this 1 week introductory cleanse. The cleanse is a good way to ease into the program and prepare for the strictness that follows.
Please follow these guidelines during the cleanse:
Beverages
Begin the day with 1 desert spoon of psyllium husks mixed quickly in water (at room temperature). Drink this to support healthy bowel function. (Psyllium husks may be provided for you by your health practitioner, or you can purchase these from supermarkets and health food stores).
Build up to consuming 3 litres of pure water daily as you will need to consume this much every day on the WLA program.
Reduce alcohol as this is not allowed on phase 2 of the WLA program.
Limit caffeinated beverages to a maximum of 3 per day; this includes black tea.
Eliminate soft drinks and cordial. Sparking mineral water and soda water are fine.
You can season your meals with a good quality sea salt (unless on a salt-restricted diet by your Doctor), and pepper, and feel free to use dried or fresh herbs and spices.
Choose from the following at each meal:
Suggested Breakfast Ideas
POACHED EGGS ON SPINACH
  • 2 Poached eggs on a
  • Bed of fresh spinach
  • Chopped tomato seasoned
  • Sprinkle with good quality sea salt and pepper
BREAKFAST SMOOTHIE
  • 1 serve protein powder* with
  • 1 cup of frozen berries,
  • 1 heaped tablespoon of full fat, Unflavoured Greek or Goat yoghurt,
  • 1 teaspoon of chia seeds (optional) and 1 cup of almond or oat milk
  • 1 teaspoon of chia seeds (optional) and 1 cup of almond or oat milk
Blend well and serve immediately
MINTY GREEN PROTEIN SMOOTHIE
  • 1 serve protein powder*,
  • 1⁄2 a frozen banana,
  • 3⁄4 cup of fresh spinach leaves,
  • 1 small handful of fresh mint leaves, 1 teaspoon of chia seeds (optional), 200ml of coconut water or Fresh, plain water
  • 1 teaspoon of chia seeds (optional) and 1 cup of almond or oat milk
(*good quality protein powder can be purchased from your practitioner)
Suggested Lunch Ideas
CHICKEN WRAP
  • 1 Mountain Bread wrap (available in supermarkets)
  • Variety of fresh leafy salad
  • 125g of fresh grilled chicken breast or 1 small tin of pink salmon (drained)
  • 1/3 of an avocado (if in season), or 25g of feta cheese sprinkled over the top of your wrap
MEDITERRANEAN SALAD
  • 75g of fresh spinach
  • 5-6 cherry tomatoes
  • 1/3 small cucumber chopped
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  • 25g of feta cheese
  • 5-6 pitted olives
  • 1⁄2 cup chickpeas (from a can – drain well)
  • 125g of grilled chicken breast, or 1 medium tin of tuna (in brine – drain well)
  • Dress with 1 tablespoon of olive oil and freshly squeezed lemon juice
Suggested Dinner Ideas
EYE FILLET w MUSHROOM SAUCE, STEAMED GREENS
  • 125g of eye fillet cooked over medium heat in a small frypan with 1 teaspoon of organic butter
  • Meanwhile, steam or microwave 2 cups of fresh non-starchy vegetables (broccoli, cauliflower, beets, Brussel sprouts, carrots, etc.) until cooked but still crisp.
  • Once the steak is cooked to your liking remove from heat and rest. In the same pan, add another teaspoon of butter add 125g of finely chopped mushrooms – cook for 4-5 minutes season well with salt, pepper and dried herbs.
  • Serve the steak with mushrooms on top beside the vegetables.
EYE FILLET w MUSHROOM SAUCE, STEAMED GREENS

Frequently asked questions:

As we mentioned at the beginning of the manual, we recommend you don’t start phase 2 until day 4 of your period. This means you can load on day 2 and 3.
If your weight has stayed the same or has only minimally dropped for 3 days, you can have an ‘apple day’. This is only eating x6 medium apples for the entire day. When you weigh yourself the next day, your weight should have dropped and you can recommence the normal diet.
Stop the drops for the first 3 days of your bleed but still continue with the diet, then start the drops again on day 4. You will need to tack on an extra 3 days if you do get your period during phase 2. This will happen if you follow phase 2 for 40 days or if you start the program half way through your cycle.
We recommend taking psyllium husks during the program to help assist with keeping regular. It is really important to drink additional water whilst taking psyllium husks – up to 3 litres per day.
We recommend starting the program when you have a few weeks without any events, however sometimes this is unavoidable. We recommend eating before you go out, however if you do slip up for one meal, get back on track immediately, and add one extra day to the program.
Complete a protein day. This means you will have only protein for breakfast, lunch and dinner and you must drink lots of water – minimum of 3 litres. One of these meals could be a plain protein shake. You can have a tomato with the evening meal as well.
Men can increase protein portions slightly; we recommend an extra 20g of protein with lunch and dinner.
Absolutely not. Weight loss is not recommended during pregnancy or breastfeeding. Do not do the program if you are pregnant or nursing. If you plan to become pregnant, please ensure you have finished the program and completed maintenance prior to becoming pregnant.
I’m here to teach and support you to reconnect with your body and listen to the wisdom within by following a simple and practical program, that combines all of my 20+ years of clinical experience and education. That’s why I created the Body Wisdom ™. A 3 step system to move you from feeling tired, overweight and blocked to energised, light and free.
– Chelsey Jean
21 day Body Wisdom Workshop
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